Several different types of fats in our food are found.
It's best to know about them if you want to stick around.
Saturated fat molecules have all the carbon they can hold.
In meat, dairy products, and coconut oil they are sold.
...
Read full text
Very educational, indeed. Is Crisco bad for me if I use it to comb my hair? Ha ha ha ha ha!
But after reading what is bad for us, there is nothing left except death - so I eat to enjoy sliding into my death through food - what else is there to do?
The thinking on oils keeps changing. There seems to be a lot to learn. Just eat natural foods. That's the best anybody can do.