To Boost The Mood Poem by Dr. Antony Theodore

To Boost The Mood



Studies tell us
that writing down
what we are
grateful for
several times
a week, laughing
and surrounding
ourselves with
positive, nurturing
relationships
and looking for
the positive as
often as possible
are great ways
to boost mood.

Dr. Antony Theodore
Friday, January 8, 2021
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