Three Pillars Of Life Poem by Asit Kumar Sanyal
Three Pillars Of Life
Our life rests on three pillars
proper management of digestion,
proper management of sleep
and proper management of sexual energy
digestion is paramount to our well-being
sleep is essential for removing stress
and sex keeps our body and mind
in harmonious balance
if all the three goes in the right direction
its build ojas
that strengthen the immune system
and protect from diseases.
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8/2/2025 2:10:32 AM # 1.0.0
