The Blip Poem by Sebastian Melmoth

The blip is coming
You see it coming

Periods of feeling great
Periods that really grate

Arch nemesis the trigger
Anger because of moments past

Volcanic rage takes over
Actions impaired

Disappointment looms feeling the shame
Grabbing another bottle to dragon tame

Surprised a loving heart remains gracious
Wake up and go to bed anxious

The fair of Hope, the circus of care
Get off the merry go round of despair

Ignore the people who cause you pain
Put them away in brains box you're not to blame

Capture a moment of calm
Try Forget the harm

So give yourself a tip
And take a deep breath every time you see the blip