Tasty Zero Oil Curry Comments

Trend of zero oil cooking is growing to get recovery from diabetes and cardiac diseases. I too prepare zero oil cooking.

hen we added paste of ginger, tomato and chilli, Adding little water we fried spice paste more, We fried till brown redness appeared in spice, Then we added cut pieces of mixed vegetables. very fine way of cooking. love this poem. dear Kumaramani. tony

I even wrote this recipe! I will use tomato instead of garlic for the paste! A happy, delicious poem!

I must try this recipe! Now people have come to realize more and more that oil and too much of spices are bad for health! A healthy diet will keep our body fit and leave us happy!

A wonderful recipe, I shall try it, thanks for sharing.

Adding little water! Thanks for sharing.