**last winter break**
I woke up abruptly, my chest gripped and tight. My face felt hot but my arms stung as if frostbitten. I gasped for air that wouldn't come, as if I had a plastic bag over my head.
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Oh my goodness. You're so worried that it entered your dream. You're mother and father are doing something admirable. It's good to see that you stepped back from that stress..
I didn't THINK I was stressing, but I guess I was - subconsciously?