Sleep While You Sleep Poem by Rm. Shanmugam Chettiar

Ego is absent when one is asleep.
Neural path ways will then have a free run.
Synapses are connections that exist
Between two neurons, allowing transfer
Of information through the passage
Of neurochemicals across synaptic clefts.
Synaptic clefts widens in the sound sleep.
The cerebrospinal fluid flows freely,
Removing toxin and cleaning the brain.
With that will wash unwanted memories.
Sound sleep is a must to preserve one's health.
The cost of sleep is the cost of good health.
03.08.2017