Some years ago
When one's anxiety was aglow
Would light up a smoke and take puff
Then slowly exhaling, was enough
...
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A pleasant read. I think replacing smoking by overeating is indeed not a good idea. I suggest mind control and regular reflection, breathing techniques and that stuff are part of the answer
Great poem with a very strong structure. Nice sentiments and imagery. Voted 10. Thanks for sharing..... Kindly read and vote my poem 'A busy street' on page 1. Regards Akmal