Observing - Mental - Activities Poem by Dr. Antony Theodore

Observing - Mental - Activities



Meditation
is simply a task
of becoming
aware of the
present moment.

We can be
aware of one or
more presence;
moments that
anchors
simultaneously
like the breath
and bodily
sensations and
the sense of
observing
mental activities.

Dr. Antony Theodore
Tuesday, July 21, 2020
Topic(s) of this poem: meditation,mind,observation
poem poems Meditation
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Dr. Antony Theodore

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