International Yoga Dayjune 21 Poem by Gangadharan nair Pulingat..

In unison they played well
In different body postures
Chanting hymns to sooth the mind
Yoga a mind body exercise
The human mind and wonderful goings
The ups and downs of life
The thoughts of worrying facts
That disturbs like waves
Old and younger ones
They acts with mutual respect
Following the different teachings
Different postures, with ease
The great flexibility they attains
Like controlling the violent horse
The mind asks itself to be restrain
To follow the path of universal love
Where non violence is supreme
Where truth is so valuable
Where mind control is so essential
Yoga a life teaching method
Accepted by all beyond all.