Every twenty first of June is an International Yoga Day,
This year two thousand nineteen it will be held on Friday.
Yoga is derived from Sanskrit word, it means to unite or join'
‘Meditation' in English we say, it is valuable than coin.
‘Raj Yoga' is the best way to have connection with God,
Self-discipline is developed, one never feel odd.
In Raj Yoga meditation mental exercise is done well,
Self-control is developed, in peace one does dwell.
Yoga is a system of exercise to control body and mind,
There are many asanas for exercise of body we have to find.
Nadi Sodhana or alternate nostril breathing is one of them,
It is also known as Anuloma and Viloma Pranayanam as a gem.
The ultimate aim of Yoga is to develop a powerful soul,
Let's join in Yoga classes having a spiritual goal.
© Kumarmani Mahakul,20 June 2019. All rights reserved.
This is the best and sweet poem I have read about Yoga. Celebration of Yoga day gives us beautiful feelings. Yoga has greater values for life's development and journey. This poem is very nice dear sir.
As far as I know from Indian Philosophy that Yoga is of course a powerful system of controlling both mind and body. This poem carries wonderful message.
You have astonished us writing this right poem at right time during celebration of the Yoga Day. Reading this lovely poem at morning we are very happy. Yoga is beneficial for both body and mind.
I love this beautiful poem. I love Yoga and Yoga Day. With my friends I practice Yoga in this day. This is a fantastic poem. Wishing you very happy International Yoga Day!
Yoga has great importance in life. Now Bharatiya yoga is accepted all over the world. Celebration of the International Yoga Day is very nice. This poem is interesting.
Hey dear poet, we celebrate this Yoga Day with eagerness and celebration. I love yoga and my entire family too likes this.
Yogis say all the acts in Muslim prayers (Namaz) are aasans of yoga. a nice poem.
very instructive and enlightening poem about the meaning of yoga- -thank you for sharing this
Yoga is a system of exercise to control body and mind, There are many asanas for exercise of body we have to find./// yeah exactly; right you are Sir
This poem has not been translated into any other language yet.
I would like to translate this poem
You have written a nice poem on Yoga dear Kumarmani. This gives us clear idea about Yoga. By the way What is the difference between Yoga and Raj Yoga? This poem is very informative to me. Thank you my friend for writing such a precious poem.