Feelings: Body Consciousness Poem by Kiran Pillai

Everything is a feeling in body.
Nothing more. All emotions just are.
I got a hint that emotions are feelings.
You feel in your body. Maybe even mind things.

Anger. Just a thing in your body.
Fear. Again something in your body.
You shrink, clench and constrict.
Do that for long and sickness appears.

Are you suffering from some sickness?
Have you had some bad emotions lately?
It is all in the body. Maybe. I am not sure.
But, sure to put this hypothesis in the world.

What could be a cure? Try joy and freedom maybe.
Joy and Freedom seem like elusive butterflies.
Everyone wants to catch them. They don't stay.
Fly around. But, you calm down. They come.

All negativities find seats in our bodies.
Lack of love can affect your heart.
Have lot of hate and kidneys are beaten.
Anger can ruin your liver. Maybe. I am not sure.

What about eyes then? Is that lust that affects?
Too much ambition? Something turns off.
Our world has been engineered for emotions.
The world masters know how to get emotions.

Explain all the things that happen around us.
If they don't get us emotional, what good are they?
The more emotional we get, more we are in body.
And that is enough to enslave us. Get out!

Get out of your emotions, feelings and body.
Come home to joy and peace. To Freedom!
Where else can you find reality of life?
Don't get emotional. Forget feelings. Get into yourself.

I know my policy is for joy and happiness.
Nothing else matters really for me today.
No getting stuck in emotions and feelings.
Live from depth of life. Nothing else matters.