Was it something someone said? what was the situation? what was the trigger?
Light at the end of the tunnel, pulling me through, calm the stormy weather.
Dark thoughts, anxious feelings, mind full of worry.
Body shaking, no control, trying to stop, not in a hurry.
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You are stronger than you think, your life means something, when I'm feeling low, I tell myself where to go, wrap myself with love, remember self-care. Feeling low? Just say no, make yourself whole, for the darkest hour is before the dawn, you CAN make it through. When depressive thoughts come, we have to fight with positive and joyful thoughts. tony