One of the philosophers forbade his son to eat much because repletion keeps people ailing. The boy replied: ‘O father, it is hunger that kills. Hast thou not heard of the maxim of the ingenious that it is better to die satiated than to bear hunger?’ He rejoined: ‘Be moderate. Eat and drink but not to excess.’
Eat not so much that it comes up to thy mouth
Nor so little that from weakness thy soul comes up.
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