Befriending Emotions Comments

Scanning memories, watching their images hurrying across visions in bright colors of feelings.
Touching emotions with care, befriending them so they can no longer scare me when I feel them.
Those that deal with anger are buried so deeply that I can't always feel them and I end up crying, spilling tears all around me, trying to rid them from my being.
Yet, sanity prevails as usual and I solemnly try to listen and make peace with what I can understand.
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