When in a crisis situation, something that takes you aback, making you gasp for air, when shock is intense and the senses are jumbled, I always say - just breathe... do it for a while and you will feel calmer, breathe easier and your mind will automatically be more focused... That way you will handle the situation better...
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When in a crisis situation, something that takes you aback, making you gasp for air, when shock is intense and the senses are jumbled, I always say - just breathe... do it for a while and you will feel calmer, breathe easier and your mind will automatically be more focused... That way you will handle the situation better...