Anger And Patience. Poem by Nabakishore Dash

Danger is the result of anger,
more than fifty muscles
are put into action,
consumes much energy.
Not only do we see the present
scenario but the past and future
come to our mind,
easily creates enemy.

It comes not alone,
but brings a train to
take away all virtues
from us.
Hormonal imbalance,
hypertension, bewildered
thoughts, insomnia
rock the angry man,
injects pus to make life worse.

The action may be
temporary, but damage
done is eternal.
To avoid,
we must cultivate patience
that comes with its
train of virtues
considered cardinal.