A Living Nightmare Comments

A brilliant poem dear friend! My great pleasure revisiting it. To mypoemlist

Please update me on your progress. I've been a staunch believer in meditation all my life. It has literally saved my life on several occasions!

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During sleep paralysis try to remain calm and still. Do not fight it! Visualizing being surrounded by White Light may help. Meditation before breakfast and supper will be of great benefit to you. I speak from experience. Hats off to you for your honesty!

Thank you all, I am trying to catch up on your poetry

I agree with Dilip the poem was majestic

Beautifully done! I have nothing to say. This poem is just beautiful.

A nice depiction of the scary experience of a nightmare. Good.

Insomnia is very common problem, nicely dealt with in this poem.5****

Thank you Robert, I never thought of that, I'll talk to my daughter about it, thank you very much my friend